Childbirth Education
- Private or semi-private class options.
- Affordable and conveniently scheduled to meet your needs.
Labor Doula Services
- Up to 3 prenatal visits
- Additional support available via phone and e-mail
- Informational resources including articles, books, and research as needed
- Support during labor and delivery process
- Post partum visit
Sliding Scale Rates Available
Postpartum Doula Services
- Light Housekeeping
- Meal Preparation
- Assistance with New-Born Care
- Emotional Support
- Overnight Assistance Available
Rates start at $25 per hour charged in half-hour increments.
Perinatal Fitness
Jenny is a certified Perinatal Fitness Specialist who would love to work with you to help you achieve your fitness goals. Private, semi-private, and group lessons are available.
Would you love the
convenience of having one-on-one sessions in your home? Jenny will come
to your Charlotte area location to work one-on-one with you.
We
offer Ballet-Fit, Pilates, Stretch & Relaxation, Resistance
Training, and more! Most often our training sessions are customized to
meet the fitness needs of each client.
Private Studio Sessions (at our Mint Hill Studio)
$30/ per half hour session
$100/per four half hours sessions (includes free fitness evaluation)
Private In-Home Sessions
$40/ per half hour session
$125/ per four half hours sessions (includes free fitness evaluation)Contact us for a no-charge consultation on any of our services.